I missed a few days on my food diary, whoops, but I did try to keep the overload of non-healthy things to a minimum, like no scones everyday, no venti mochas, etc. I also tried to keep the snacking late at night down, too; I didn't cut it out entirely but I feel like I'm not raiding the kitchen for the time being.
I definitely need to add more veggies into the mix (yuck, tastes icky). This would be helped by my actually going to the grocery store. Perhaps I should do that today.
I bought a few new gym things last weekend - who knew that finding sports bras for those of us who are well endowed would be that hard? With regular sports bras, as you get into larger sizes the band width just increases, not the cup size. I did finally find some by MotionFit for $44 a pop. Ouch. But at least my boobs aren't stuffed up under my chin. Then, as fate would have it, I slipped and fell in the store parking lot later that day. I caught myself on the hood of someone's car, doing a strange one-armed triceps dip in the process, and strained my latissimus muscle on that side. Hurts a lot. So I didn't make it to the gym until yesterday, rats, but I did do about an hour of cardio (ran out of steam the last 15 or 20 minutes but the point is to actually do the time; I'll build endurance later).
Plan for the day (I work at 3pm):
1. Go to the co-op. Buy fruits and veggies.
2. Go to Hy-Vee.
3. Gym? Maybe after work since I don't think I'll have time between grocery shopping and making it to the store (snowed a bit again so the roads are a little covered).